Oh my Days! I just want the fight night to hurry up! I've been having a lot of sleepless nights since I started training in Jan because I am so excited. I literally cannot switch off on a night for combination's and things I've learned going through my head. I love it but so tired some days. Hope it's not going to get worse and effect my training!
Anyway here's today's workout and food :)
No supplements because I forgot to bring them with me. Grrr!
Woke up and completed 15 mins of Skipping
Drank 1 Pint of warm water with half lemon Juice
Breakfast
1 Bowl of porridge, 1 Banana made with Soya Milk
At about Midday I did press up's and Tricep dips.
1 Protien bar
Drank 1 pint of warm water with half Lemon Juice
Lunch
3 Veggie sausages, Broccoli, Cauliflower, Carrots
4pm Went to sparring with Lisa. Very good session, even sacked off the head guards at one point! I hate those damn things, for one, the blows to the head still hurt and they mess up your hair! Nightmare.
Drank protein shake. Yak! But a must.
6.30pm Went to the Gym
Trained arms and core
1 Protein bar
15 Mins Skipping then zzzzzzz
Goodnight World xx
About Me
- Monica Harris
- I am a fulltime model and presenter living in London. I love it here and have had some amazing opportunities for which I am completely grateful! I devote a lot of time helping charities such as PETA the animal rights group and I have recently set up something called Gathering of Minds. Please check out the page I have created for more info x facebook.com/gatheringofminds facebook.com/MonicaHarrisx Twitter - @MonicaHarris