Just over 6 and 4 Days weeks to go.

I have decided to do a diary of my 6 weeks leading up to my fight.
Go up early today - even though it's Sunday, no rest for the wicked.
15 Min's of skipping - sounds easy but not if you do it with high leg raises.

Breakfast time
1 bowl of porridge with a handful of sultana's and I large Banana
Drink - 1 pint of warm water, with half a lemon's juice.

15 Min Brisk walk. Was quite painful, I seem to have pulled my quad! Not good

Supplements - CLA, Vitamin C, Zinc, Vitamin D, Iron, Vitamin B6

Went to the Gym and worked my arms - biceps, triceps and shoulders, did 45 mins.

Snack
Promax Bar - full of protein. Important for muscle growth and repair.

Lunch
Broccoli, Cabbage, Sweetcorn, Quorn Chicken Pieces
1 Peach
Supplement - CLA

Snack
Natural Fat Free Yogurt with 1 Banana, 4 strawberry's and raspberry's

10 Mins Skipping
Supplement CLA

www.ModelsFightNight.co.uk

Monica Harris | Create your badge

Boxing

Well it's been quite some time since my last post! A lot has happened since the good old Miss Adventure days, but it's all good :)
A lot of you know I have started a Models Fight Night, the aim of which is to raise as much money as possible to send Children in permanent care on the holiday of a life time!
I have been asked by a lot of people how my training and diet's going so I thought I'd let you all know on here :)
You can visit the website here
www.ModelsFightNight.co.uk

Monica x