Woke up nice and early :) Had my usual pint of warm water and half a lemon juice the went to the park and completed 15 Mins of Skipping. Wow that woke me up!
Breakfast
1 bowl of porridge made with Soya milk, I banana and a handful of sultana's
Supplements - CLA, Vitamin C, Zinc, Iron, Vitamin B6, Vitamin D
Snack
Natural Low Fat Yogurt, 1 Banana, Strawberry's and a hand full of Raspberries
Lunch
4 Quorn vegetarian sausages - full of protein, no fat with 2 wholemeal pitta bread, Tomato and mustard
Supplement - CLA
Well this is a delayed update but I went to my mates to spar and we did a 30 minute round! Was great and got to practice a lot of my combination's. Over the next few weeks leading up to the fight I will be getting my punches water tight :)
Dinner
Soup
About Me
- Monica Harris
- I am a fulltime model and presenter living in London. I love it here and have had some amazing opportunities for which I am completely grateful! I devote a lot of time helping charities such as PETA the animal rights group and I have recently set up something called Gathering of Minds. Please check out the page I have created for more info x facebook.com/gatheringofminds facebook.com/MonicaHarrisx Twitter - @MonicaHarris
No comments:
Post a Comment